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shape your mind to shape your future

shape your mind to shape your future shape your mind to shape your future shape your mind to shape your future shape your mind to shape your future

shape your mind to shape your future

shape your mind to shape your future shape your mind to shape your future shape your mind to shape your future shape your mind to shape your future

get what you need with exta.

 "Mental health is the single most important health and safety issue facing our student-athletes today" -  Dr. Brian Hainline, NCAA Chief Medical Officer 

Sign Up Today

game changing.

EXTA is an online platform that is here to serve current and former athletes. Our mobile technology allows student athletes to get personalized mental sports performance support via text, call, or video chat with an EXTA Coach. All EXTA coaches are certified licensed mental performance coaches or sports psychologists.

Click here to learn more about our EXTA Coaches

how it works

REGISTER & ASSESS

REGISTER & ASSESS

REGISTER & ASSESS

Register on our site with your email and complete a brief survey for us to understand your needs. 

Pair

REGISTER & ASSESS

REGISTER & ASSESS

Our team of specialists will match you with a coach who is best suited for your circumstances. 

Schedule

REGISTER & ASSESS

Schedule

Utilize our booking system to schedule a time with your coach anytime that makes sense for your schedule. 

What we offer

Easily Accessible Support

Athletes have direct access to their EXTA coach right on their phone. Without the hassle of in-person appointments  or burdensome subscriptions, you can book appointments only when you need them. Our EXTA coaches understand the unique experiences of athletes, and they offer personalized coaching and techniques to restore your mental wellness so you can operate at peak performance. 

Specialized Service Plans

All athletes have unique problems, so specialized service is required. We provide mental performance support, advice, and mental training for athletes. Based on your background assessment, we will send you options for the best EXTA coaches we feel that meet your needs and you will choose your EXTA coach. 

Affordable Access

Our EXTA sessions are 1-on-1 and offered without the need for a subscription. Why pay on a weekly or monthly basis if you don't have to? Set-up your appointments as needed. All appointments are 40-minutes (longer than conventional options) and as we continue to grow, for athletes who can't afford our membership, we will offer scholarships so they can have access too. 

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