Erika is a mental health therapist & mental performance consultant with a focus on cultivating growth in Elite Athletes. Helping Athletes work on their Mindset, Performance & Health Goals. Elite Athletes conquer their mental strength & endurance from within so Mindset will WIN the game! 

Her style is a partnership helping clients overcome performance barriers related to performance anxiety, negative thought patterns of perfectionism, pressure & competition stress. Making the uncomfortable an opportunity to reach their success! Helping Elite Athletes Get out of their comfort zone & accessing their confidence to maximize their strengths! 

With a holistic minded approach & over 20 years in the psychology field—Erika endows strategies to elite athletes through a unique style of coaching, Mental Fitness Coaching. Specializing in getting Athletes the growth mindset to achieve confidence. Culturally Connecting your mind and body-with presence & intention.